Are you putting 100% into your diet program, but feel like you’re getting 0 results?
Many people find themselves in this pickle. They work hard, hold on to their diet strategy like a bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward.
What gives?
Often, the problem is not effort or motivation. The issue is that they are incorporating certain foods into their diet plan that are...
